Showing posts with label stretching. Show all posts
Showing posts with label stretching. Show all posts

Tuesday, March 8, 2011

Davinci Tool, Firm Review

Davinci Tool, Firm
Average Reviews:

(More customer reviews)
So your wondering if this piece of rubber is worth the money? Well it depends what's wrong with you. There is no substitute for a good chiropractor, but if you cannot afford one/have been let down before like I have by others, this product might be a shadowy glimmer of hope for you. This product should not be intended to be used more than once a day, and should only be used as an alignment tool only as necessary. With that being said. For those of use that have alignment problems caused by stress that leads to short tense muscle pulling out vertebra out of whack this might be the solution your looking for.

What causes short tense muscle and do I have it?

Stress, as you hear on TV takes it's toll on our bodies, especially extended periods of high stress. Naturally, when stressed our bodies get in that fight/flight mode that never seems to go away which in theory leads to teeth grinding (instinctively clenching our teeth for protection against a brutal attack), clenching our fists and muscles we don't even know we're using (especially the back). Again, I am no doctor although I have had years of personal experience in this department, but if you find yourself arching your back and/or self adjusting ("popping") your back, this could remotely be a possibility for you. In this case, professionally and personally adjusting your back all the time could aggravate the situation and lose that stiffness our backs need to stay in place (since cracking our backs is NOT natural).

It should also be noted that sitting, overdeveloping muscles, or being in certain contorted stances/positions may also lead to short muscle development. (All of which I have done)

What does this product do?

For me, I use this product to penetrate deep stiff muscles in my back with contribute to my upper back problems. This product is no joyride and for me is extremely painful, but I find this tool to be extremely effective in loosening my tight stiff muscles in the back. Short muscle is never good. That is why it is recommended that you stretch before you run, lift weights, or perform yoga to relieve stress (stress = short muscle remember?). Yoga is the safest and most widely accepted form of stress relief for which there is no substitute, but there are deep spots in our bodies (like for me in between my left shoulder blade and spine) that yoga is ineffective. This tool digs it's way in there and stretches those "trigger points" or short muscle and not only relieves the pain after a short period of agony, but also helps nurture the spine to go where it's supposed to winning that tug of war battle between short muscle and the natural position of our bodies.

Final thoughts:

If you have already consulted a doctor, ask that specialist if this product is right for you. Adjusting your back too often will cause more problems than you started out with, and the primary use of this product is for trigger point and short muscle stretching and releasing. As with everything common sense dictates this tools effectiveness, and for me it's worth is considerable.

Click Here to see more reviews about: Davinci Tool, Firm

Product Description:
The Davinci Tool Firm Trigger Point Occipital Neck Massager is a versatile self massage tool that will help you relieve headache pain and soothe tired, sore muscles. Simple and easy to use and the perfect travel companion. Take it with you anywhere; to work, on vacation or you can even use it in your car. It will relieve stress, muscle spasms, trigger points and improve posture.

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Thursday, September 9, 2010

Medi-Dyne ProStretch Bi-Lateral Stretching System Review

Medi-Dyne ProStretch Bi-Lateral Stretching System
Average Reviews:

(More customer reviews)
It worked just like expected.
I had chronic trouble for more than 4 years with my feet, to the point that I started considered myself as having a severe disability.
Woke up with pain in the morning, could not get up from any sited position without pain, to the degree that pain was the only constant in my life.
Went to physiotherapy for 20 sessions, and still had 65% of the pain left.
My therapist suggested to do stretching exercises.
I came up on this product on ebay (sorry Amazon!!) and bought it.
Today after 3 5 minute sessions, I am for the first time free of pain.
I could say that I am down to 5% of the original pain that haunted my life for more than 4 years.
Thanks.

P.S. I would however suggest watching the video before exercising and in case you are not an athlete, you should start at a lower pace (2x15 seconds) than suggested (3x30 seconds).

Click Here to see more reviews about: Medi-Dyne ProStretch Bi-Lateral Stretching System

Product Description:
Patented stretching and conditioning devices for the lower leg muscles, tendons and ligaments. ProStretch's unique stretching system formulated to exercise both legs simultaneously.

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Want to buy Medi-Dyne ProStretch Bi-Lateral Stretching System at other amazon sites? Click the corresponding icon below:



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