Body Back Buddy Jr. and the BBB-Mini Review

Average Reviews:

(More customer reviews)Before you get this pack, be sure that you know what size you want. The back buddy comes in a few sizes, and these are the two smallest. The mini back buddy is actually more handy than the other part in the set for me, as the larger one of the set is the small of the real back buddy tools,the back buddy jr., and is meant for thinner or smaller people. Still pretty good, but if you are a larger man, I'd suggest getting one of the larger models, or the Theracane, whichever is cheaper, as they both do the same thing, allow you to reach trigger points for yourself, instead of waiting for a therapist, or begging your significant other.

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Product Description:
The Body Back Buddy Jr. Trigger Point Travel Massager and Body Back Buddy Trigger Point Massager Mini bundled together at a discounted price.Customer requests inspired us to design the Back Buddy Junior for smaller framed persons and those on the go. Compact and lightweight, the Back Buddy Junior offers seven therapy knobs that allow you to reach and comfortably treat every major muscle group and target painful trigger points. Overall length is 23. Comes with a free 12-page instruction booklet.The Body Back Mini Trigger Point Travel Massager is the smallest version of our popular Body Back Buddy Trigger Point Massager. You can fit this massager in your purse, small travel bag or desk. Easily release the exact point where you feel pain, stress or strain anywhere and anytime. By varying the amount of pressure applied and the angle at which it is directed, YOU can release tight, spastic, knotted muscles.

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Body Back Buddy Jr.: The Best Self Massage Tool Review

Average Reviews:

(More customer reviews)In December and January, I played Wii tennis, bowling, boxing; did Zumba and yoga planks and push ups.As a result, my shoulder blade has been "killing me."I have been going to the Chiropractic for 3 months and my shoulder blade is still killing me.After using the knobble to resolve soreness in my calves, I decided to purchase this device.It is addictive.You hold the thing and just push on sore spots.It takes trial and error, not a book, to figure out how to do it, but go to Youtube if you want a beginning point.Anyway, I sit on the sofa and just press sore spots.The next day, I put some ice and then heat on them.I have felt the best I have felt in months.Chiropractic care has been a JOKE for me.If I had this thing at the beginning of the pain, the soreness would likely have disappeared in a couple of treatments.In any case, get this thing.Ways I use it:

1. Shoulder blade - place the top of the knobber on the right shoulder area and move the knobber to the left shoulder blade; if you want to work the right shoulder blade, place the top of the knobber on the left shoulder

2. Hips - move the top of the knobber to your hips and hold horizontally and just find the spot of pain

3. Collar bone area - hold the skinny handle stick at the top of knobber to the collar bone area and press the soreness

4. Ribs - hold the knobber horizontally and place the little nobules on the rib area and move across

5. Calves - place your leg in the smaller looped end and just press your calves against the small knob at the end of the knobber

These are just examples.The key is to press the soreness about 10 seconds, press again for about 10 seconds and then give it a rest.You can always come back later to relieve some more sorness.Then, stretch the area.

If you are really sore, like I was, it may take some days but with the application of heat and continual use, you will feel better.It has been 2 days and I am already getting excited about the prospect of Wii-ing again.

Update: I bought the regular sized one and it is MUCH MUCH BETTER.The junior has such a small end that I had to pull harder and was hurting my arm in the process.The regular sized one has two big ends so torquing is easy.Also, the big one has pointed ends that allow you to melt the knots.The junior only has circular ends that press the knots but often they don't just give in to pressure.I recommend the regular sized one over the junior.

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Product Description:
Customer requests inspired us to design the smaller Body Back Buddy Jr. Trigger Point Travel Massager for traveling and overall convenience. Compact and lightweight, the Body Back Buddy Junior offers seven therapy knobs which allow you to reach and comfortably treat every major muscle group and trigger point. Perfect for smaller framed persons or those on the go. Overall length is 23 inches. Comes with a free 12 page instruction booklet.

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Body Back Buddy & Porcupine Ball Review

Average Reviews:

(More customer reviews)I do a lot of outdoor heavy work and at night my muscles are pretty sore.I can massage my neck and shoulder muscles with my hands, but my back has always presented a problem.This little tool makes it easy!I find that with the way it is designed, with very little leverage, I can work any area of my back that hurts.I was amazed how those little balls putting pressure on sore spots could have such a therapeutic effect.I normally don't write reviews on products (this is my first) but I recommend this highly to anyone who suffers from sore muscles that they can't reach.

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Product Description:
The Body Back Buddy Trigger Point Massager is our most popular design and reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely-tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy Trigger Point Massager features for those who want the ultimate self massage tool. Overall length is 25 inches. Comes with a free 12 page instruction booklet.The Porcupine Massage Ball has literally hundreds of sensory nodules that act as mini acupressure points when rolled along the body. This kneading effect results in deep muscle release and increased blood flow to the affected area to promote healing. The Porcupine Massage Ball is small enough to take with you and use anywhere and anytime you need relief. Keep one at home, another at work and another in your gym bag. It's easy and fun to use on yourself or a partner.

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Thera Cane Massager Review

Average Reviews:

(More customer reviews)Buy this odd-looking, yet extremely handy device if you have a hard-to-reach spot that needs constant attention. Especially useful for the back or if you need to apply a good amount of pressure on spots such as the bottom of the foot. Things I like best about it include:

-it's lightweight
-handles positioned so you can keep pressure on a spot while rubbing
-is in the shape of a "hook" so virtually no spot is out of reach

Intended for those who need to regularly massage out tense areas in the muscles, it's a very useful tool- and cheaper than therapy! Also recommend Treat Your Own Spinal Stenosis if you suffer from chronic back pain.

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Product Description:
Ease your aches and pains without hiring a professional masseuse with the TheraCane massager. The TheraCane employs two strategically placed projections and six treatment balls to apply pressure to sore muscles and trigger points across the body. The result is a device that's the perfect tonic for a long day on the job or an active afternoon in the garden. The TheraCane, which comes in hunter green, measures 24 by 15 by 1 inches (W x H x D), weighs 2 pounds, and carries a two-year limited warranty.

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Body Back Buddy & Mini-BBB Self Massage Tool Duo: Trigger Point Relief Review

Average Reviews:

(More customer reviews)This is well worth the purchase.when my neck feels slightly stuck i work on a couple of knots and it loosens up my upper back and neck.If you're on the fence, go for it!You won't regret it.

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Product Description:
Body Back Buddy: Our most popular design reflects years of feedback from massage therapists, chiropractors, and physical therapists. With 11 therapy knobs, the Body Back Buddy stimulates in between muscles and pinpoints trigger points for a more finely tuned treatment. Engineered to be lightweight, strong and easy to use. Combines the best of the Body Back Buddy features for those who want the ultimate self massage tool. Please note that the Body Back Buddy is no longer available in black. Only blue is available.Mini Portable: This trigger point massager is very compact and easy to use. You can fit the massager in your purse, small travel bag or desk. Release the exact point where you feel pain, stress or strain. By varying the amount of pressure applied and the angle at which it is directed, YOU can release tight, spastic, knotted muscles.

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